Welcome to “In The Kitchen”,
The blog and recipe keeper from Foodtoktv Creators and friends of our partner channel on TikTok @Foodtoktv.
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Carnivore Zero Carb Pancakes
Can you believe these pancakes only have two ingredients? Eggs and gelatin powder transform into high protein, gluten free, and dairy free pancakes. Top with your choice of fruit, syrup, and butter to get the complete pancake fix
Nice Cream 3 Ways
This Nice Cream recipe gives you 3 ways to enjoy a nice frozen treat with no dairy or added sugar! Frozen bananas make this a nice cream with your choice of peanut butter cup, mango, or blueberry
Vietnamese Caramelized Catfish Fillets
A traditional Vietnamese dish with catfish with a fish sauce caramel gets some substitutes! Catfish fillets, MCT oil, garlic, fish sauce, and brown sugar substitutes
Protein Pancakes
These Protein Pancakes are a great way to start the day! They're gluten free and dairy free, and you can top them with fruit, nut butter, or syrup
Gluten Free Dairy Free Fajitas
check out my gluten free dairy free fajitas . If you have celiac disease please make sure your sauces and seasonings do not contain any gluten ingredients!