Perfectly Seared T-Bone Steak
Master the art of searing a T-bone steak! This recipe guides you through achieving a perfectly seared crust and a juicy, tender interior. Learn the secrets to restaurant-quality steak at home
Ingredients
1 T-bone steak, room temperature (20-30 minutes)
Salt and black pepper, to taste
1-2 tbsp high-smoke-point oil (e.g., avocado, canola, or grapeseed oil)
2 tbsp unsalted butter
2-3 sprigs fresh thyme or rosemary
2 garlic cloves, crushed
Directions
Preheat: Preheat the oven to 375°F (190°C).
Season: Season the steak generously with salt and black pepper on both sides.
Prepare skillet: Heat a heavy skillet (cast iron preferred) over high heat. Add the oil and let it shimmer.
Sear: Place the steak in the hot skillet and sear for 5 minutes on one side without moving it.
Flip & Baste: Flip the steak, add butter, herbs, and crushed garlic to the pan. Tilt the skillet slightly and use a spoon to baste the steak with the melted butter for about 1-2 minutes.
Bake the Steak: Transfer the steak to a sheet pan with a wire rack. Place it in the preheated oven and cook until it reaches an internal temperature of 130°F (54°C) for medium-rare. This should take about 5-10 minutes, depending on thickness.
Rest: Remove the steak from the oven and let it rest for 5-10 minutes before slicing.
