Low Carb Eggplant Pizza

 

Ingredients

  • 1 large eggplant

  • 1 Tablespoon olive oil

  • 1/2-1 cup no sugar added pizza sauce

  • 2 garlic cloves, minced

  • 1/2 yellow onion, sliced

  • 1 cup fresh baby spinach

  • sea salt, to taste

  • ground pepper, to taste

  • 3/4 cup shredded mozzarella cheese

  • ¼ cup chopped fresh oregano

  • crushed red pepper, optional

 

Directions

  1. Preheat: Preheat the oven to 400°F.

  2. Cut eggplant: Slice the eggplant lengthwise, about 1/4-1/3 inch thick. Brush or rub a little olive oil on each side of the eggplant slices and place on a baking sheet lined with parchment paper or a baking stone. Sprinkle with salt and pepper. Place in oven for 7-10 minutes, or until eggplant is hot and starting to cook down.

  3. Sauté: Meanwhile grab a skillet, add 1/2 Tablespoon olive oil and sauté the garlic and onion until soft (about 3-4 minutes). Season with salt and pepper. Add pizza sauce and spinach to the skillet and cook for 1-2 additional minutes until mixture is warm and spinach has wilted.

  4. Adding toppings: Remove the eggplant slices from the oven, top each with the onion and spinach mixture. Sprinkle with cheese and chopped oregano. Place in the oven for approximately 5 minutes, or until the cheese has melted.

  5. Serve: Serve immediately with more fresh oregano and crushed red pepper.

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