Hosted by Mayumi Reese
@mayumireese

Changing your food can change your life. Her mission is to help people lose weight and feel younger by eating the right food. She believes that health is the best investment and that your mindset (happiness) is all about what you put into your mouth.

• Born in Japan

• Japanese/English

• Making traditional Japanese foods

Every day is a new day to maintain a positive attitude and make healthy choices to achieve your goals.

Join her every Tuesday at 7:00 PM Central