Ingredients

• Jamaican Style Steamed Cabbage

• 4 cloves garlic rough chopped

• 1 tomato(seeds removed and sliced)

• 1 sprig fresh thyme

• 2 green onions

• ½ yellow onion

• 1 carrot

• ½ large green cabbage

Directions

1. Heat dutch oven with butter or beef fat over high heat. Any good fat for sautéing will do. Sauté onions until wilted. Add garlic and saute until they become fragrant.

2. Add green onions as well as a pinch of sea salt. This pulls more flavor from these veggies. When fully fragrant , add Cabbage and shredded carrot. Simmer on medium heat for about 10 minutes. Uncover, stir and season to your taste.

3. Add cover, remove from heat and let it sit covered for another 5 minutes for another 5 minutes. This will yield al dentè Cabbage. Cook longer if you need them more tender.