A simple easy recipe that can be made w or w/o meat. It’s so versatile. Adaptable and seasonally good!

1. Cut it in half.

2. Coat flesh sides with oil & seasoning of choice

3. Pop both halves upside down on a sheet pan in the oven at 350°

4. Cook for 30 mins.

5. Scrape the inside out with a fork into a bowl.

6. Top it how you like!

7. It’s a great lowcarb alternative to pasta

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