Bringing us his content from San Francisco, Frank aka @Frank_mentorsf shares his first meal of the Food Pantry Challenge with an unusual combination of frosted flakes, onions, chicken and potatoes. Yes I said “Frosted Flakes”. Because I didn’t have bread crumbs and it was day one and didn’t want to use up my white bread. I needed something to give the dish some texture and thought the crushed cereal would work.. it did! It may not be the most exciting looking - but it fills the belly and can feed 3 adults for a dinner and with leftover the next day